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馃幆 Study Skills 8 minLesson 31 of 50In progress
The Five-Minute Rule
Getting started is the hardest part of any difficult task.
What you will learn
- Commit to working on a task for only five minutes.
- Allow yourself to stop completely after five minutes.
- You will usually continue because the starting barrier is broken.
How to Stop Procrastinating: The 5-Minute Rule
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Watch once, then work through the practice sheet.
Practice sheets
3 printable PDFs1
Recall drill
10 questions 路 write-in lines 路 answer key included
2
Apply it
10 questions 路 write-in lines 路 answer key included
3
Test yourself
10 questions 路 write-in lines 路 answer key included
Interactive quiz
Question 1 of 10What is the goal of the 5-minute rule?
